Works Cited

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Guy, Lisa. “How to Create a Thriving Microbiome.” WellBeing Magazine, 16 Apr. 2025, www.wellbeing.com.au/body/how-to-create-a-thriving-microbiome.html. 

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Halverson, Tyler, and Kannayiram Alagiakrishnan. “The Brain-Gut-Microbiome Axis Across the life Continuum and the Role of Microbes in Maintaining the Balance of Health.” Journal of integrative Neuroscience, vol.24, no. 8, 2025, p.36616, IMR Press. https://www.imrpress.com/journal/JIN/24/8/10.31083/JIN36616.

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Kadey, Matthew. “Love Bug - Alive Magazine.” Alive, 3 Jan. 2025, https://www.alive.com/health/bug-love/.

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Merriam-Webster, Merriam-Webster. “America’s Most Trusted Dictionary,”

https://www.merriam-webster.com/.

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Vernimmen, Tim. “The Growing Link between Microbes, Mood, and Mental Health.” BrainFacts.Org, https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2024/the-growing-link-between-microbes-mood-and-mental-health-062724

Images:

1.

“Study Looks at Ties between Anxiety and Gut Bacteria.” UT Southwestern Medical Center, https://www.utsouthwestern.edu/newsroom/articles/year-2023/nov-gut-bacteria-anxiety.html

2.

“Why Your Gut Microbiome Matters More than You Think.” OMED Health, 4 Nov. 2025, omedhealth.com/insights-hub/what-is-the-gut-microbiome/.

3.

Vernimmen, Tim. “The Growing Link between Microbes, Mood, and Mental Health.” BrainFacts.Org, https://www.brainfacts.org/thinking-sensing-and-behaving/diet-and-lifestyle/2024/the-growing-link-between-microbes-mood-and-mental-health-062724

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Insurance, Aditya Birla Health. “A Happy Gut, a Healthy Heart: Unveiling the Link.” ACTIV LIVING COMMUNITY, 23 July 2025, www.adityabirlacapital.com/healthinsurance/active-together/2024/09/16/could-a-healthy-gut-help-your-heart/.

5.

“How to Improve Your Gut Microbiome: 5 Simple Tips.” EverydayHealth.Com, www.everydayhealth.com/digestive-health/simple-ways-to-improve-your-gut-microbiome-starting-today/

Thanks for exploring with me!